Calorie Deficit | Body Fat | Calorie | Weight Loss | Weight Gain | FFMI | BMR | BMI | TDEE | Macro |
BMR Calculator is a tool to calculate the basal metabolic rate. Basal Metabolic Rate Calculator is calculated based on the number of calories you burn if you were inactive and stayed in bed all day.
Basal Metabolic Rate Calculator |
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US Unit | Metric Unit | ||
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Age | |||
Gender | Male       Female | ||
Weight | lbs | kg | |
Height | feet
inches |
cm |
BMR |